What Can I Eat During Invisalign Treatment?

Many people are turning to Invisalign as their smile-straightening solution thanks to its many benefits. Along with being nearly Invisible, clear aligners are also removable. 

But how does Invisalign treatment affect your eating?

Do you face the same restrictions with clear aligners as with traditional braces?

Keep reading to find out what you can eat during Invisalign and which foods to avoid. 

Removable Aligners Allow Eating Freedom 

Clear aligners are removable, which means you take them to eat. While regular braces are glued to your teeth, aligners are not. That means the same food restrictions do not apply to clear aligners. In general, you can eat all of your normal foods, yes, including popcorn and caramel. You don’t have to alter your eating habits or avoid delicious treats to get straighter teeth with Invisalign. It is the preferred choice for teens because it offers both flexibility and comfort during treatment.

Are There Any Foods to Avoid with Invisalign?

In general, no, you do not need to avoid any foods during Invisalign treatment. However, there are some which you should be extra cautious with. If you do not thoroughly clean your mouth after eating certain foods, they can get stuck under the aligners or stain them. These foods include:

• Popcorn
• Taffy
• Berries 
• Very crunchy or crispy foods 

The Key to Eating with Aligners

The #1 tip for eating during clear aligner treatment is to clean your mouth afterward. Remove all leftover food particles to ensure they will not remain when you put your aligners back in. Rinse your mouth with water to prevent stains and then brush and floss. Properly cleaning your mouth after eating is the cardinal rule to enjoying all of your favorite treats during treatment. 

Your Straight Smile Awaits!

If you’re looking for an orthodontic solution that won’t disrupt your eating patterns, Invisalign in Waterloo could be for you. As long as you remove the aligners before eating and clean your teeth afterward, there are no foods you must avoid during treatment. 

Are you ready to get your dream straight smile? Turn to our experienced dentist in Waterloo at Icon Dental Clinic for Invisalign treatment. Contact us to schedule your consultation to get started today!